What you eat is what you are

I've been thinking about what I eat a lot recently. Mainly because when I get really busy with work one of the first things to go is proper meals. In come the chicken sandwiches or leftovers. And I am determined that this Christmas season this will not happen. It's not that I necessarily eat badly, I rarely eat junk food or take aways but more that I stop putting thought into what I am eating.

tell me what you eat and I will tell you what you are quote  translated from the french  book by Jean A. Brillat-Savarin"The philosophy of taste" 1825

This quote is translated from the french  book by Jean A. Brillat-Savarin "The philosophy of taste" 1825

xx v

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